Starvation Ketosis Maybe For You
One of the many controversial topics concerning weight loss and dieting is starvation ketosis. What the heck is Starvation Keotisis? This method occurs when the body fasts for 12-24 hours; therefore causing the body’s hepatic glycogen to be exausted, therefore causing the liver to make ketones. This occurs when the body uses up all of its fat stores in a short period of time. And it causes severe dehydration and dangerously low levels of glucose in the blood stream. The term “starvation” may have negative implications for some, especially those who are suffering from illnesses such as diabetes. But, it’s actually a healthy mechanism that helps the body to break down fat that is stored within the cells.
In cases of prolonged starvation, chronic/acute starvation and energy reserves are slowly depleted. Thus, causing the body to return to an earlier state of nutritional ketosis. And before reaching a state where full consumption of calories is possible. This process is called ketosis. During this state, ketones, also known as the “metabolically inactive” substance, is excreted from the body in the urine. Furthermore, ketones can be sped up with keto pills such as Bioviteragen Keto. Keto supplements have been known to make a significant impact on increase ketones. For more on ketogenetic diet, read here NCBI Health News.
Many people believe that ketones are waste products of the body. But the truth is they actually play an important role in the breakdown of carbohydrates. The amount of ketones produced during starvation depends on a number of factors. One, including how much food the body has stored, the duration of fasting, the person’s metabolism, and their individual genes. For most people, ketones can be produced naturally without too much difficulty.
The Pros & Cons of Starvation Ketosis
Because ketones are made naturally, they are often recommended as dietary supplements. Supplements are used by patients with serious illnesses improve the chances of successful disease control. Unfortunately, not all people are compatible with the regular use of these ketone supplements. They can cause a number of unpleasant side effects including dizziness, confusion, and nausea. In addition, ketosis itself can be a dangerous condition. When serious diseases such as heart failure occurs, the patient may be hospitalized. Next, the doctor may recommend that he undergo ketone supplementation, which can increase his or her risk of death if left untreated.
Pros: lower calorie intake, weight loss, feel better
Cons: Light headed, lack of all nutrition, emotional change, not enough sugar
There are some people who try to treat their disorders with the use of nutritional ketosis. Instead, they should try to fight against it with regular insulin injections. Some patients report that despite having low levels of glucose and normal or low blood sugar levels, their blood sugars still remain unbalanced. This can make it very difficult to process insulin properly. When the insulin levels become too low, ketones are produced to compensate for the lack of insulin, causing dehydration.
Other Ketosis Methods To Consider
The difficulty with using nutritional ketosis to treat diabetes is that patients must eat large amounts of protein and fat to satisfy their insulin requirements. This can cause severe health problems for the patient. The other problem is that ketones are not as well absorbed as other nutrients. It makes it more likely that they will get excreted from the body in large amounts, causing severe dehydration. Some people also become addicted to liquid protein diets, which can cause many more problems. Fortunately, medical professionals have developed methods of handling diabetes and related issues. Health professionals uses alternative therapies like liposuction, oral medications, and even targeted exercise.
Ketosis Starvation: The Best Food For Low Calories
Liposuction is a form of surgical treatment that uses liquids to flush out fat cells. An anesthetic procedure is applied so the patient will not be aware of what is going on. Furthermore, ultrasound and a laser are used to break up the fat. This allows it to be easily removed with a small vacuum device. This method works fine for small amounts of fat, those that are extremely thick may require several treatments over a long period of time. For this reason, many patients find that they need to follow a ketogenic diet while on the procedure, so that they do not develop a dependency.
Another option is called light-weight loss diet or rapid weight loss diet, which is a kind of nutritional ketosis. It requires you to keep your body at an ideal state of ketosis for a few weeks. The dietitian often recommends a week of very low carbohydrate diet followed by a week of medium to high protein diet. When you go into this diet, you will notice that you may feel hungry quite a bit. However, since you are in a state of ketosis, you can eat more without gaining weight.
Final Conclusions of Starvation Ketosis
Some people prefer a combination of fasting and dieting, which means that they eat once in the morning and another one at night. Those who think about following this type of fast should make sure that they are able to cope with intense hunger and lose weight. As always, consult your doctor before starting any diet, especially if you have health problems or are taking prescription medication. Lastly, make sure to visit our site for other health related topics at http://www.bloggers4freedom.com
